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So much of this resonated with me as the primary carer. I feel like my career is hanging on by a thread and I want to keep working but similarly time is scarce, esp now I have two children. I do love the idea of self care whilst taking care of the children. Rather than it be either or as like you say a) who teaches you this and b) it is so so important. I am going to try to incorporate this I enjoy into my days with them, to help me feel a little more present and a little less bored. Great interview.

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